Tag: self help

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The Surprising Secret Ingredient That Consistently Facilitates Healing

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The Surprising Secret IngredientNPA embraces and expresses one of my favourite paradoxes in the realm of healing, transformation, consciousness and love.

In this Musing on NPA & Life I want to lay it out for you, and give you an insight into, what I have come to understand is, THE biggest gift you can bring to any healing or facilitation situation.

“I’m Very Grateful”

This week I received an email from a client who wanted to express the gratitude she felt for the sessions we have been having, and offer a testimonial to share with others what she felt she experienced with me and how it has helped her.

The clue to the ‘secret ingredient’ is in here, so have a read and I’ll break it down for you after…

“Working with Joel I have been surprised by, and so appreciated, the tender compassion and acceptance that he has brought to each session. He offered a genuine loving space with no judgement; even of feelings I had previously felt sooo ashamed of.

In the past I have experienced a certain level of acceptance with facilitators but when change hasn’t come or stuckness has shown up, the focus on ‘moving on’ or changing has taken over.

Joel’s approach has the flavour of open-handed compassion and shows a level of acceptance which feels as if it comes very naturally from him. For me though, it was a very new experience and I feel that those qualities have been key to me moving on as I have.  Those more tender/”dark”/”stuck” feelings, having been offered all the time and space they needed to feel safe and relax, let down their defences and change of their own accord.

Here I am a few months later finding myself in a more peaceful and happy place! Feeling more able to deal with life, with more space and compassion now coming from within me! yeah!! I’m very grateful.”

Jane Griffin, Leicester, UK

The Secret Ingredient

So what was Jane experiencing ‘coming naturally from me’? She states; compassion, acceptance, genuine loving space, no judgement. These are qualities which naturally arise from the secret ingredient but are not the secret ingredient itself.

The thing I love most about NPA; the thing that practising it has trained into me, into my approach to working with clients and into my life in general is it’s agenda-less-ness. OK, so that’s not, strictly speaking, a real word but it points to the fact that NPA, in it’s pure form, comes with no agenda. And having NO agenda IS the secret ingredient.

And there-in lies the paradox, and the challenge for many a would-be power-user of NPA, and many a fine transformational practitioner. The question goes: “Surely if someone is paying me money to get some kind of outcome or result – shouldn’t I be doing everything in my power to get them there? Or at least to help them get themselves there!!??”

The trouble is, all that “I, me, them, their, there” stuff is based on personal power. Personal power requires a person. Persons come with an agenda. Agenda’s come with timelines, outcomes, comparisons, judgements, intentions… that leads to right ways and wrong ways both overt and covert… that leads to dogma and dogma leads to blindness… I think you get the idea.

NPA invites you to:

  • Express yourself in your natural way.
  • To say a few simple lines.
  • To notice what happens (if anything).

That’s it. No agenda.

So How Does That Consistently Facilitate Healing?

Let’s break it down

The Problem with AgendasThe problem with agendas – even ones with positive intent, even subtle energetic easily self-deniable ones – is that they apply pressure towards the intended outcome or route. Pressure tends to invoke resistance, resistance leads to persistence and before you know it you’re in a world of friction and potential stuckness. That can lead to further pressure in support of the agenda and so begins an un-helpful loop.

Jane illustrates it when she says, “In the past I have experienced a certain level of acceptance with facilitators” – in other words, there was an agenda with the facilitator, and she goes on to say how the agenda kicks up a gear, “but when change hasn’t come or stuckness has shown up, the focus on ‘moving on’ or changing has taken over.”

As you train more in the art of using NPA, you’ll begin to appreciate the importance and power of it’s agenda-less-ness. The power in NPA is NON-personal; as you get out of the way (drop the agenda) things begin to resolve all by themselves… in wonderful, effortless and sometimes miraculous ways.

Working agenda-less-ly with Jane meant that we met in a state of mutual, gentle discovery. It was like watching a flower blossom… and how personally are you involved in that process?

As Jane put it, “Those more tender/”dark”/”stuck” feelings, having been offered all the time and space they needed to feel safe and relax, let down their defences and change of their own accord.”

They (the feelings) let down their defences and changed of their own accord… And THAT is how having no agenda consistently facilitates healing, transformation, evolutions in consciousness and love.

Let It Come Alive

I have found that people who bathe themselves in the non-personal perspective at The NPA Expansive Weekend and beyond, find that it naturally comes alive in them, and with that dogma’s and agenda’s fall away. They still, of course, are available to passing intentions, outcome notions and the like, but rather than wearing them as uniform, they are passing fancy dress outfits that serve to raise a smile, warm the heart, lift a weight, disarm or arm; they come, and are used when useful and kind, and are discarded effortlessly as the truth of the moment dictates.

In the end it comes down to this, “Less ‘you-who-knows’ and more ‘Life-will-show’, invites the magic moment”

[JY-General-Bio]

 Tweetables:

“Having NO agenda IS the secret ingredient” via @JoelYoungNPA 

“Dogma leads to blindness” via @JoelYoungNPA 

“NPA invites you to express yourself in your natural way” via @JoelYoungNPA 

“The problem with agendas is that they apply pressure towards the intended outcome or route” via @JoelYoungNPA

“As YOU get out of the way, things begin to resolve all by themselves” via @JoelYoungNPA

“We met in a state of mutual, gentle discovery. It was like watching a flower blossom…” via @JoelYoungNPA

“Having no agenda consistently facilitates healing, transformation, evolutions in consciousness and love” via @JoelYoungNPA

“Less ‘you-who-knows’ and more ‘Life-will-show’, invites the magic moment” via @JoelYoungNPA

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Want Wealth? Get Connected To What Truly Matters

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Want Wealth? Get Connected To What Truly MattersIf you want to be and feel wealthy, start getting really honest with yourself about what truly matters.

Matter

Matter. It’s a word that speaks to the formation of the Universe. Quantum forces pulling energy waves into states of tension that give rise to apparent solidity. Energy in tension. I’m sure the phonic simile isn’t lost on you…

This is how your personal reality comes into being and what truly matters becomes more apparent in your field of experience. If you want to know what truly matters, look around your life and notice what there’s already an abundance of…

This is not about positive and negative – discovering what truly matters requires a neutrality of mind, an ability to simply notice.

This sober inquiry will help you land where you are and clear the hallucinogenic fog of positive or negative biased thinking. It has the potential to drop you into truly aligned clarity with an awareness of the intrinsic abundance of your existence.

Connected

The point of this sober alignment, is it gets you CONNECTED to what MATTERS – positive or negative as it may seem right now. It’s the difference between having your fingers on the stuff of life and the ability to move it, as distinct from just running your fingers through empty space. Basically, when you’re connected to what matters, you begin to have a much greater impact when intentions arise.

So, does your story of wealth match the reality of your wealth?

If your story of wealth is that it’s all about large amounts of money, and you have very little, then the fact is that money doesn’t truly matter to you. Once you notice what there IS a wealth of, and therefore what matters to you, you’ll automatically begin to feel the power and flow of your innately creative and abundant self – even if it’s subtle, and even if what matters seems a bit rubbish at first.

Materialise

NPA offers a very simple way to notice those points of connection and in NPA we call them ‘Cookie Cutters’. I often say that I have developed highly sensitive Cookie Cutter ears. In other words I’ve got extremely good at noticing where people are connected to what matters to them. So each process begins with being connected to what truly matters. It’s one of the reasons an NPA session with me and The NPA Process can be so impactful, even if there’s just a few processes in the time we have together.

If you want to manifest the stuff you say you want – if you want to ‘materialise‘ it – then at some point you’ll need to connect to (and start moving in) the stream of matter as it relates to you now.

Let me know your thoughts in the comments below, and please like & share with your friends ♥

[JY-General-Bio]

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Are You An Intensively Farmed Spiritual Chicken?

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Are You An Intensively Farmed Spiritual Chicken?OK. So that might seem like an odd question to ask you, but here’s the thing:

Forcing your personal growth or Spiritual evolution is like pumping chickens full of growth hormones…

If you don’t believe in pumping chickens full of growth hormones or farming vegetables through artificial growth processes, and yet find yourself cracking the whip on yourself in the name of healing, personal growth or spiritual progress then I invite you to take a gentle look at the energetic environment you’re hanging out in.

Disregard For Natural Order

It’s the same consciousness that engages that behaviour in both situations. It comes from the belief that pushing hard and forcing things beyond their natural pace pays dividends. And perhaps also the fear that NOT pushing means no growth at all.

In both cases it can seem to achieve what you want in the short term and yet, the unkindness and disregard for natural order inevitably makes it unsustainable. At some point a backlash needs to happen. To put that another way… Nature asserts itself eventually.

Plus, chances are, the road of Force is a hard and fun-less journey for all involved!

Let Yourself Be

Let yourself be, and you’ll begin to connect to the natural rhythm of life, which offers smooth steady evolution AND exciting effortless growth spurts, all in joyful harmony.

I’d love to get your comments and have you share this blog. And if you do share, then you’ll unlock some extra content: “Cluck or Yuk -  Six Choice Checks for Spiritual Chicks” (Including man-chicks. I’m going with aliteration over gender vernacular and demographic accuracy)

Have a Natural Day – Joel x

 

Joel Young
http://www.NonPersonalAwareness.com/

Comments, shares and likes welcome!

[JY-General-Bio]

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Do You Need A Hug?

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Do You Need A Hug?If you tend to rationalise the crap out of feeling alone, well I understand.

Especially on ‘Saint bloody Valentines day’…

Maybe you question why you haven’t got that special someone with you and berate yourself with some bugger’s reason why you should have.

Perhaps you rage at the vulgarity of Valentines commercialism and scorn the couple’s who fell for it; displaying their loved up life on Facebook like a badge of honour. Perhaps you quietly, secretly, wish them a nasty break up.

Perhaps you hide your heart in the Haagen-Dazs pot – cookies and silent scream.

These are culturally acceptable strategies for dealing with feeling alone. They are seriously rubbish and usually serve to make you feel worse.

Here’s the thing. You need a hug.

(And, by the way, the same goes for Christmas, New Years, Birthday’s and all those traditionally ‘social’ occasions…)

You Need A Hug

And I’m not talking about one of those civilized, love & light, bromance kinda hugs you see happening everywhere these days – although I’ve gotta say I’m all for them over a hand shake, an air kiss or an awkward stand-off.

No, I’m talking about one of those uncompromising, unhindered, full out, full on, ‘I’m totally f***ing here – this moment is. my. everything.’ kinda hugs. A hug that says everything you ever wanted to hear without a single word being said. A hug that has exactly nothing to do with sex or orgasms and yet gives every cell in your body the deepest permission to sing and cry and laugh and scream in one dizzy, crazy, out-of-control yet safely held moment. A hug that says yes to everything you are, everything you’ve been and everything you long to become.

THAT, dear reader, is the hug I’m talking about.

The Big Question

And here’s the big question: Can you feel it? As you read the description of the hug – did you feel it? Can you go there? Can you LET yourself touch into it?

Because, while it’s flippin’ wonderful to get that from someone else, the truth is there are parts of you that are looking for THAT kind of hug from you, and only you. In the same way that sometimes toddlers just need their Mum, and no one else will do – not even Daddy. This can be true whether you are in a wonderful relationship, a crappy relationship or no relationship. Sometimes you’ve just gotta get in there and hug yourself!

A Deep, Out-Of-Control, Yet Safely Held Moment

This week I worked with a client in his 30’s who had undergone a very traumatic event when he was 18. Out of the experience a great deal of positive inner searching, personal and spiritual growth had come and yet he, his 18 year old traumatised consciousness, was still somehow alone and locked down. For all the work he’d done and help he’d got, this inner kid needed to feel it. He needed to down-to-his-bones know: he wasn’t alone anymore. He needed THAT kind of hug.

And no, I didn’t give him that hug. I simply helped him to realise the man he’d become was the one that his 18 year old self was looking for. And helped him to realise that the man he’d become was ready; that all that he’d been through, all that he’d been inspired to learned and all the ways that he’d grown meant he could finally meet his younger self, hold him and give him THAT kind of hug.

It was indeed a deep, out-of-control yet safely held moment. And although he hardly moved a muscle – it was a deeply physical experience and the key that unlocked his long held defences and set him on the road to outward fulfilment.

Your Turn

So, if you’re alone this Valentines, or at any time – whether you’re single or in a relationship but not getting that hug – perhaps it’s you you’re looking for – and you wont settle for less. If you can even begin to connect emotionally with my description of ‘THAT kind of hug’ or it points you to your own description that you can connect with then you’ve gone a long way to finding the perfect love today.

If you wanna go for it, then…

I invite you to imagine there’s a younger self that’s looking for THAT kind of hug today. It doesn’t matter how old she or he is – whatever age ‘you’, shows up in your sense or imagination is perfect. And if there are many – form a queue – there’s plenty of hugs to go around, and just pick one for now.

Once you have a sense of them, just feel, sense or see yourself go over to them and connect. You’re ready, so just take them in your arms and give them THAT kind of hug. If it helps to re-read my description – great, do that. Or simply feel your way through it organically – you know what they need. You know what you need. Hug it out.

And if you would like help with that, you know where I am.

This is my Universal hug for you this fine day, and I hope it touches your heart and makes your world a little brighter.

Please share the hugging love and let me know what you experienced in the comments.

[JY-General-Bio]

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Joel Young on Soul To Profit Radio with Jaden Sterling

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Joel Young on Soul To Profit Radio with Jaden SterlingI was delighted to be invited onto Jaden Sterling’s much loved ‘Soul to Profit’ radio show back in October 2013, and hope you enjoy it here!

Simply use the embedded player below to listen to the show ♥

 

[JY-General-Bio]

 

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Great Questions To Ask Yourself When The Turkey Burns

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Of course, as a positive thinker, I’m aware that you’re going to be cosmically ordering the perfect Christmas – more than likely online.

You know the perfect Christmas I’m talking about right..?  The one that goes according to your plans…?

Well, just in case the cosmos has an ‘Amazon on a bad day’ moment; the stuffing hits the proverbial fan and – in spite of your many years of meditation -  you slip out of ‘enlightened mode’ for a split second…

I thought I’d offer you some questions you can ask yourself to help you set the baubles straight on your aura… 😉

TOP TIP: While these questions are focused on resolving potential Turkey drama, they can also be powerful allies in all manor of Christmas Crises…

Question 1: What would Jesus do?

This would be my first response – it is Christmas after all! I actually don’t think there’s ever a time where channelling a bit of The Divine Christ Consciousness won’t perk you up.

Of course if you’ve “so done the Judeo Christian thing” then feel free to channel your latest fave Divine Being – I’m sure they’ll have a wise word or two on your blackened fowl.

Question 2: What was the intended consequence of  serving perfect turkey and how else might I still experience that?

If you’re the practical or creative sort, this is the question for you!

I’m a great believer in the adage that an intention doesn’t put all it’s eggs in one basket. There’s going to be another way to make ’em smile with merry cheer – if that was your intention.

Like an eager understudy the alternative means to your end is right there in the wings; waiting for the signal that it’s going to have it’s moment.  It’s as keen to be seen as you are to see it and when you completely let go of your idea of how it should be, the understudy will make it’s entrance on the fleet foot of inspiration.

I’m a great believer in the adage that an intention doesn’t put all it’s eggs in one basket.

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Go Eckhart Tolle On It's AssQuestion 3: What if this is what perfection looks like?

For all you hard core awakened Souls: sometimes you just gotta go Eckhart Tolle, on it’s ass!

The eternal bliss of embracing ‘The Power of Now’ will surely help you see the innate perfection of the moment…

Here’s your quick guide:

Don your best tank top, take a few minutes in silence, empty your mind and breeeaaathe… Look your ‘Pain Body’ in the eye and give it your best Beavis & Butthead chuckle. Let that joker know that you see through the its game and that IT is the only thing that won’t end up being fed this Christmas.

Bliss, peace and enlightenment is assured… namaste

Question 4: How would Billy Connolly tell this story?

OK, so let’s not get too fixated on Billy. If you haven’t heard of him, google him (he’s a British comedian) and consider it a pre-emptive self-preservation manoeuvre. And, if Billy’s not your scene…? C’mon, really? Well you can use your favourite comedian…

As Al Murray, The Pub Landlord (another Brit comedian) says, “The point is this…” – Looking at the funny side can be the best balm when you’ve burnt your bird.

Get Set For A Christmas without Taking Things Personally…

NPA Basic Training - Start Here“This video programme gives you the core training for The NPA Process so you can start taking yourself from triggered states and stress to centred-ness and peace in as little as 45 seconds…”

CLICK HERE FOR MORE INFO

Question 5: Is it time I went vegetarian?

Sometimes when shit happens, it’s a sign.

OK, so it might not be the veggie thing, but whatever’s come unplanned may be giving you a signal? Perhaps there’s something better than what you expected on it’s way right now? You just have to have the eyes to see it, and an open heart to let it in (everybody say ‘Awww’)

Not the quickest of fixes this one, but good for the Soul.

Some questions you can ask yourself to help you set the baubles straight on your aura this Xmas

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Question 6: What am I experiencing that I would like to allow to pass?

Did you see what I did there?

Yes, that’s Q1 from The NPA Process – and if you’ve done any NPA then this question will put you into unfettered express mode – or as I like to call it – a spew.

A spew without judgement or holding back, by itself, can be a great relief and instantly avoid PTPS (positive thinking pressure syndrome)! PLUS you get to find a cookie cutter, NPA it, stop taking it personally and (with a smile) stumble forward gracefully in whatever wholesome way works best for you!

Now, if you don’t know your spew from your cookie cutter or what the NPA I’m talking about…

a) You lucky thing, you – you’ve just happened across the simplest way I know to stop taking things personally! The NPA Process has been described as a ’45 Second Miracle’ which can help you let go of the ‘yucky stuff’ and let in the ‘yummy stuff’ of life. It’s transforming lives in over 18 countries as people realise that using this practice sets them free from the fear and effect of other peoples opinions, negative criticism and projections. It’s helping people totally shift their sense of self at the highest level and in the everyday world of 21st century human experience – bringing lightness, laughter and ease to both the mundane and major challenges of life.

b) With a little basic training you can get up and running with the practice fast, and start feeling the release and peace around your burning issues (that so many people report) in short order. There’s definitely an ‘art’ to getting the most from it and accessing the deepest transformations it brings over time… so…

c) You better buy yourself THIS for Christmas… And remember: NPA (and what it gives you) is for life, not just for Christmas! 😉

In any case, DO have a lovely Christmas – whatever happens!

 

 

[JY-General-Bio]